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Scrumptious Seedy Cracker Recipe

naturalchangewiths

Updated: Mar 14, 2022

Seedy crackers..

70g flour of choice. I use buckwheat for hubby, for me I use a 50/50 mix of quinoa and brown rice flour.

50g ground flaxseeds or linseeds.

290g mixed seeds. I use sesame, chia, pumpkin and sunflower.

40g poppy seeds.

4 tbsp nutritional yeast.

Pinch of salt.

Generous twist of black pepper.

4 tbsp olive oil.

150ml hot water.

Oven on at 160 Celsius or 350F (fan).

Combine all dry ingredients in a large bowl, mix well. Slowly add the oil, slowly add the hot water, mix well. Leave to stand for 10mins.

Lightly oil an oven/baking tray, line with baking paper. Pop the dough onto the tray, place a large piece of baking paper over the top. Using a rolling pin roll on top of the paper, roll the dough out into a thin layer over the whole tray. Remove top paper, sprinkle the dough will dried thyme and gently press it into the dough with palm of hand.

Pop in the oven, bake for 25-30 mins. Remove from oven. When cool, break into cracker size pieces. Store in a dark, dry place. It seems to keep for a couple of weeks no problem...if it lasts that long! Enjoy!

Bom apetite!


 
 
 

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