Transforming The Relationship You Have With Yourself! By Sally Cross, Natural Change. Natural Health, Herbal, Life & Menopause Coach....

Equipment Rubber Gloves Small Saucepan Safety Glasses Large Bowl Quart Mason Jar Immersion Blender Silicone Spatula Soap Mold...

FIVE WAYS TO MOVE YOUR LYMPHATIC SYSTEM Original article by Magdalena Wszelaki Edited by Sally Cross, Natural Change. Natural Health,...

PASSION FLOWER (Passiflora incarnate) By Sally Cross, qualified Master Herbalist of Natural Change. Natural Health, Herbal, Life &...

By Sally Cross, Natural Change with Sally. Natural Health, Herbal, Life & menopause Coach. Qualified Master Herbalist, graduate of Herbal...

By Sally Cross, Natural Change With Sally. Natural Health, Herbal, Life & Menopause Coach. Walking is an excellent form of exercise to...

Cruciferous Vegetables and Cancer Prevention from the National Cancer Institute. Sourced by Sally Cross, Natural Change With Sally. What...

Some great Pelvic Floor Info here, not just for Athletes!! Shared by Sally Cross, Natural Change. Natural Health, Herbal, Life &...

What Hormone Imbalance Tests Reveal About Women's Health Checking estrogen, progesterone, FSH, and more By Cathy Wong Updated on December...

by Sally Cross, Natural Change. Menopause is signalled when menstruation has stopped for a year or more. During menopause, the body...

Bacterial Vaginosis (BV) by Aviva Romm IMO doctors are having the wrong conversations about BV and it's resulted in women thinking that...

What you can do to improve constipation and help with regular bowel evacuation.... Tips and suggested medicinal herbs for constipation by...

Worries About Breast Cancer Few women are immune to worries about breast cancer. Most of us know someone who’s had it – some among us...

Natural Change With Sally Cross Some benefits of Humming! Humming is for Everyone!! Hum Your Way to Health: The Surprising Effects of...

It is good and beneficial to have balance in our lives, to have time for fun, pleasure and creative space. Life is not all about what we...

By Alison Wolf As the last few drops of winter trickle through, the growth of Spring is fully apparent. The first flowers are starting to...

By Sally Cross, Natural Change. Natural Health, Herbal, Life & Menopause Coach https://www.naturalchangewithsallycross.com...

A naturally produced cold remedy, tasty too!