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Sally Cross:
Therapeutic Life Coach
Intimacy & Relationship Coach.
Sally Cross:
Therapeutic Life Coach.
Intimacy & Relationship Coach.
Email: sally@sallycross.com
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naturalchangewiths
3 days ago2 min read
MINDFUL MONDAY: THE POWER OF THERAPEUTIC COACHING
By Sally Cross: Therapeutic life, Intimacy & Relationship Coach As we step into a new week, let’s take a mindful pause and explore how...
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naturalchangewiths
6 days ago3 min read
Talking Taboo: The Ultimate Guide to Reclaiming Your Lost Libido..
By Sally Cross, Therapeutic Life, Intimacy & Relationship Coach. The desire for a healthy libido is something many people yearn for, but...
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naturalchangewiths
Mar 41 min read
Negative Thinking Patterns
By Sally Cross, Therapeutic Life, Intimacy & Relationship Coach. The rollercoaster of life Due to recent a Facebook F*** up with my...
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naturalchangewiths
Mar 33 min read
The Impact of Stress on Intimacy: Understanding the Mind-Body Connection.
TALKING TABOO: By Sally Cross, Therapeutic Life Coach & Intimacy & Relationship Coach. Stress is a normal part of our every day lives and...
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naturalchangewiths
Feb 133 min read
Rediscovering Purpose and Motivation in Life
Sally feeling purposeful! By Sally Cross, Therapeutic Life, Intimacy & Relationship Coach for the Midlife & Senior Years!...
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naturalchangewiths
Feb 72 min read
The Mental Health Implications of Losing Independence in Later Life.
By Sally Cross, Therapeutic life, Intimacy & Relationship Coach. Aging is a natural part of life, yet for many of us, it brings...
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naturalchangewiths
Feb 32 min read
Ditch the Judgment & Embrace the Fabulous You!
By Sally Cross: Therapeutic Life, Intimacy & Relationship Coach www.naturalchangecoaching.com Midlife, and the years that follow, is a...
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naturalchangewiths
Jan 312 min read
How to Transform 'Not Good Enough' Into Empowering Confidence
By Sally Cross, Therapeutic Life, Intimacy & Relationship Coach. www.naturalchangecoaching.com Today an old 'friend' momentarily visited...
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naturalchangewiths
Jan 193 min read
How Negative Self-Talk Holds You Back, and How to Break Free..
By Sally Cross, Therapeutic Life, Sex & Relationship Coach for the Midlife & Senior Years. www.naturalchangecoaching.com Sharing an...
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naturalchangewiths
Jan 132 min read
Harnessing the Power of the Wind as a Therapeutic Mindfulness Experience.
By Sally Cross, Therapeutic Life, Sex & Relationship Coach. Have you ever stopped to listen to the wind mindfully? As I live on an island...
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naturalchangewiths
Jan 82 min read
Sips Breath-Work for Stress and Anxiety Relief
By Sally Cross, Therapeutic Life, Sex & Relationship Coach for the Midlife & Senior Years. www.naturalchangecoaching.com Stress, anxiety...
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Sally Cross
Dec 16, 20242 min read
FOMO? Consider Embracing the JOMO this Christmas!
By Sally Cross, Therapeutic Life & Relationship Coach for the Midlife & Senior Years. www.naturalchangecoaching.com Understanding FOMO...
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naturalchangewiths
Dec 10, 20243 min read
How to Navigate The Festive Period & Family Dynamics During the Christmas Season.
By Sally Cross, Therapeutic Life & Relationship Coach for the Midlife & Senior Years. www.naturalchangecoaching.com Today we look at the...
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naturalchangewiths
Dec 7, 20243 min read
The Shadow-side of Christmas: Guiding You Through Grief.
By Sally Cross, Therapeutic Life & Relationship Coach for the Midlife & Senior Years. Natural Change Coaching. Continuing with my...
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naturalchangewiths
Dec 5, 20242 min read
Bah Humbug! Why Christmas is Not Easy for Everyone!
By Sally Cross, Therapeutic Life & Relationship Coach for the Midlife & Senior Years. Ah, the holiday season. For many, it signals fun,...
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naturalchangewiths
Dec 1, 20241 min read
Awareness = Mindfulness. How mindful are you?
By Sally Cross, Therapeutic Life & Relationship Coach for the Midlife & Senior Years.
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naturalchangewiths
Nov 28, 20243 min read
What Might Self-Care Look Like For You?
By Sally Cross, Therapeutic Life & Relationship Coach for the Midlife & Senior Years. This month's focus has been on self-care, so what...
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naturalchangewiths
Nov 23, 20242 min read
Dare You Be Your Authentic Self?
By Sally Cross, Therapeutic Life & Relationship Coach for the Midlife & Senior Years. Getting the best out of our own lives can depend on...
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naturalchangewiths
Nov 18, 20242 min read
Do Other People's Opinions Really Define Us?
By Sally Cross, Therapeutic Life & Relationship Coach for the Midlife & Senior Years, at Natural Change Coaching. We may sometimes think...
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naturalchangewiths
Nov 18, 20241 min read
Calling Out Control!
By Sally Cross, Therapeutic Life & Relationship Coach at Natural Change Coaching. Are you trying to control what is outside of your...
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Natural Change Coaching With Sally Cross.
Therapeutic & Midlife to Golden years Life Coach
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