From Disconnection to Reconnection for You
& Your Relationship

Wave watching on my local beach By Sally Cross, Intimacy & Relationship Coach, Therapeutic Life Coach. Vaginal dryness is a common yet...

By Sally Cross, Therapeutic Life, Sex & Relationship Coach. Have you ever stopped to listen to the wind mindfully? As I live on an island...

By Sally Cross, Therapeutic Life, Sex & Relationship Coach for the Midlife & Senior Years. www.naturalchangecoaching.com Stress, anxiety...

Edited & Shared by Sally Cross; Therapeutic, Life & Relationship Coach,  Herbal & Menopause Coach/Educator. www.naturalchangecoaching.com...

By Sally Cross, Therapeutic Life & Relationship Coach for the Midlife & Senior Years.

By Sally Cross, Therapeutic Life & Relationship Coach for the Midlife & Senior Years. This month's focus has been on self-care, so what...

By Sally Cross, Therapeutic Life Coach for the Midlife & Senior Years, Sex & Relationship Coach for Couples, Online & In-person....

By Sally Cross, Therapeutic Life & Relationship Coach. www.naturalchangecoaching.com Mindfulness is a therapeutic tool for bringing our...

By Sally Cross, Therapeutic Life & Relationship Coach at Natural Change Coaching. With headlines filled with stories of conflict and...

By Sally Cross, Therapeutic Life & Relationship Coach at Natural Change Coaching. In a world filled with sounds—from lively conversations...

Collated by Sally Cross, Natural Change Coaching. Master Herbalist. Berberine, a staple of Chinese and Ayurvedic medicine, is a natural...

The Benefits of Regular Sex! By Sally Cross, Therapeutic Life & Relationship Coach at Natural Change Coaching. Email :  ...

THE EFFECTS OF CHRONIC   STRESS ON OUR GUT HEALTH By Sally Cross, Natural Change Coaching. Therapeutic Life & Relationship Coach. Today I...

Why Keeping hydrated is crucial for health and well-being. By Sally Cross, Therapeutic Life & Relationship Coach  at Natural Change...

By Sally Cross, Therapeutic Life & Relationship Coach  at Natural Change Coaching. With the hot summer we are experiencing here in the...

By Sally Cross, Natural Change Coaching. Therapeutic Life & Relationship Coach. Herbal & Menopause Coach. Brain fog is a reaction to...

Collated by Sally Cross, Therapeutic Life & Relationship Coach at Natural Change Coaching By Anna Berrill, The Guardian When life feels...

Some benefits of Humming! Humming is for Everyone!! Collated by Sally Cross, Therapeutic Life & Relationship Coach at Natural Change...

The Four Health Benefits of Celery by Sally Cross, Mind, Body & Life Coach. 1. Celery is a great source of important antioxidants....

Exert from Dr. Rangan Chattergee: Dr Gabrielle Lyon is a family medicine and osteopathic doctor who has specialised in geriatric care....