Welcome to the Place Where Midlife Gets Real and Worth Writing About!
From Conversations to Chapters.
I’m Sally Cross — published author, writer and passionate guide of the messy, meaningful and marvellous chapters of midlife, one page at a time.
Whether you're facing changes in your relationship, feeling disconnected from yourself, or quietly asking “what now?” —
I invite you to read on...
This is a space for women, men, and couples navigating the middle chapters of life — when the roles have shifted, the spark has dimmed, and the truth can no longer be postponed.
I write for people just like you:
✨ Women reclaiming sensuality, confidence, and identity
✨ Men searching for meaning, intimacy, and direction
✨ Couples trying to reignite what once felt effortless
Through my books and blogs, I speak to the very heart of midlife: the love, the loss, the longing, the laughter, and the
very real possibility of more.
This is about reconnecting with what matters, rediscovering
who you are, and redesigning life and love from here.
So if you’re ready to turn the page,
with honesty, humour and heart —
You’re in precisely the right place!
My Coaching To Creativity Journey
From conversations to chapters — my path into writing began with the privilege of compassionately working with people navigating life’s most tender transitions.
Before becoming a full-time writer and author,
I supported individuals and couples as an
Intimacy & Relationship Coach, Therapeutic Coach, Midlife & Menopause Coach.
I've guided people through the thick of life: the changes and challenges, the loss and love, the resentment and the routine.
From disconnection to meaningful reconnect with themselves, their bodies, their truth and their relationships.
I've supported individuals who had lost their way. They came seeking clarity, calm, and confidence to navigate life’s crossroads with more courage and self-compassion.
Many were trying to understand who they were now, after years of putting others first. My role was to gently guide them back to their true selves — helping them adjust, adapt, and reconnect with what genuinely mattered.
Together, we created space to heal the past, honour the present, and begin shaping a life that felt more aligned, more spacious, and more joyful.
This deeply personal, transformational work now lives on in my writing — woven through every page, blog, and reflection I share. The themes are the same: reconnection, reinvention, intimacy, identity, growth, and the beautiful messiness of becoming who we truly are.
As I take a pause from coaching for now, I have taken up my pen and notebook. My own experience, and that of my coaching, has shaped every word I write today.
I write about the real stuff: self-worth, identity shifts, body changes, relationship crossroads, love, sex, pleasure, and the raw beauty of becoming more yourself.
Whether you’re navigating change, seeking meaning, or simply craving words that speak to your lived experience — you’re in the right place.
This is where midlife gets honest, even a little magical!
Natural Change Coaching With Sally Cross.
Therapeutic & Midlife to Golden years Life Coach