
Welcome to the Place Where Midlife Gets Real and Worth Writing About!
From Conversations to Chapters.
I’m Sally Cross — published author, writer and passionate guide of the messy, meaningful and marvellous chapters of midlife, one page at a time.
Whether you're facing changes in your relationship, feeling disconnected from yourself, or quietly asking “what now?” —
I invite you to read on...
This is a space for women, men, and couples navigating the middle chapters of life — when the roles have shifted, the spark has dimmed, and the truth can no longer be postponed.
I write for people just like you:
✨ Women reclaiming sensuality, confidence, and identity
✨ Men searching for meaning, intimacy, and direction
✨ Couples trying to reignite what once felt effortless
Through my books and blogs, I speak to the very heart of midlife: the love, the loss, the longing, the laughter, and the
very real possibility of more.
This is about reconnecting with what matters, rediscovering
who you are, and redesigning life and love from here.
So if you’re ready to turn the page,
with honesty, humour and heart —
You’re in precisely the right place!
Latest News
15/11/25 I'm thrilled to announce a new project that I've finally brought to life!
WELCOME TO THE MILL (M.I.L.L.)
The Midlife, Intimacy & Love Lounge!
💜 The MILL Is Now Open!
A new space has quietly opened its doors — warm, wise, and just a little bit cheeky.
The MILL is a free community group on my website! Here we gather to discuss the real aspects of life: the shifting sands of midlife, the ebb and flow of love and intimacy, and all the beautifully messy moments in between.
Like an old mill that turns grain into flour, this is where we turn life’s experiences into wisdom, laughter and connection.
Some days, we’ll dive deep into reflections on life, relationships and rediscovery.
Some days we’ll share gentle musings, soulful poetry, or a knowing chuckle about midlife mayhem.
Whether you’re single, partnered, thriving, floundering or simply curious, you’re warmly invited to join the conversation.
💜 This is a judgement-free zone — part sanctuary, part coffee shop, part cosy chat around the kitchen table.
Pull up a chair, pour your favourite cuppa, and join me at The MILL — where midlife is milled into meaning, magic and a touch of mischief.
NO COST!
➡️ Join by clicking the link below
With warmth,
Sally x
Author • Intimacy & Relationship Guide • Midlife Wise Woman
Natural Change Coaching With Sally Cross.
Therapeutic & Midlife to Golden years Life Coach





